#446
Munchlax
Big Eater Pokemon
Normal
📊 Base Stats
Total BST: 390
⚔️ Type Effectiveness
2× Weak
Fighting 2x
Immune
Ghost 0x
✨ Abilities
Pickup
Picks up other Pokemon's used and Flung held items. May also pick up an item after battle.
Thick Fat
Halves damage from fire and ice moves.
Gluttony
Hidden
Makes the Pokemon eat any held Berry triggered by low HP below 1/2 its max HP.
⚡ Moveset
| Level | Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| Lv.1 | Tackle | Normal | Physical | 40 | 100% | 35 |
| Lv.1 | Lick | Ghost | Physical | 30 | 100% | 30 |
| Lv.1 | Rollout | Rock | Physical | 30 | 90% | 20 |
| Lv.1 | Odor Sleuth | Normal | Status | — | — | 40 |
| Lv.4 | Defense Curl | Normal | Status | — | — | 40 |
| Lv.8 | Recycle | Normal | Status | — | — | 10 |
| Lv.9 | Rest | Psychic | Status | — | — | 5 |
| Lv.12 | Covet | Normal | Physical | 60 | 100% | 25 |
| Lv.15 | Bulldoze | Ground | Physical | 60 | 100% | 20 |
| Lv.16 | Bite | Dark | Physical | 60 | 100% | 25 |
| Lv.17 | Chip Away | Normal | Physical | 70 | 100% | 20 |
| Lv.20 | Stockpile | Normal | Status | — | — | 20 |
| Lv.20 | Swallow | Normal | Status | — | — | 10 |
| Lv.24 | Screech | Normal | Status | — | 85% | 40 |
| Lv.28 | Body Slam | Normal | Physical | 85 | 100% | 15 |
| Lv.29 | Zen Headbutt | Psychic | Physical | 80 | 90% | 15 |
| Lv.32 | Fling | Dark | Physical | — | 100% | 10 |
| Lv.36 | Amnesia | Psychic | Status | — | — | 20 |
| Lv.37 | High Horsepower | Ground | Physical | 95 | 95% | 10 |
| Lv.40 | Metronome | Normal | Status | — | — | 10 |
| Lv.44 | Flail | Normal | Physical | — | 100% | 15 |
| Lv.46 | Double Edge | Normal | Physical | 120 | 100% | 15 |
| Lv.48 | Belly Drum | Normal | Status | — | — | 10 |
| Lv.49 | Natural Gift | Normal | Physical | — | 100% | 15 |
| Lv.50 | Snatch | Dark | Status | — | — | 10 |
| Lv.52 | Last Resort | Normal | Physical | 140 | 100% | 5 |
| Lv.57 | Giga Impact | Normal | Physical | 150 | 90% | 5 |
| Method | Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| Machine | Mega Punch | Normal | Physical | 80 | 85% | 20 |
| Machine | Pay Day | Normal | Physical | 40 | 100% | 20 |
| Machine | Fire Punch | Fire | Physical | 75 | 100% | 15 |
| Machine | Ice Punch | Ice | Physical | 75 | 100% | 15 |
| Machine | Thunder Punch | Electric | Physical | 75 | 100% | 15 |
| Machine | Mega Kick | Normal | Physical | 120 | 75% | 5 |
| Machine | Body Slam | Normal | Physical | 85 | 100% | 15 |
| Machine | Take Down | Normal | Physical | 90 | 85% | 20 |
| Machine | Double Edge | Normal | Physical | 120 | 100% | 15 |
| Machine | Flamethrower | Fire | Special | 90 | 100% | 15 |
| Machine | Hydro Pump | Water | Special | 110 | 80% | 5 |
| Machine | Surf | Water | Special | 90 | 100% | 15 |
| Machine | Ice Beam | Ice | Special | 90 | 100% | 10 |
| Machine | Blizzard | Ice | Special | 110 | 70% | 5 |
| Machine | Strength | Normal | Physical | 80 | 100% | 15 |
| Machine | Solar Beam | Grass | Special | 120 | 100% | 10 |
| Machine | Thunderbolt | Electric | Special | 90 | 100% | 15 |
| Machine | Thunder | Electric | Special | 110 | 70% | 10 |
| Machine | Earthquake | Ground | Physical | 100 | 100% | 10 |
| Machine | Dig | Ground | Physical | 80 | 100% | 10 |
| Machine | Toxic | Poison | Status | — | 90% | 10 |
| Machine | Psychic | Psychic | Special | 90 | 100% | 10 |
| Machine | Screech | Normal | Status | — | 85% | 40 |
| Machine | Double Team | Normal | Status | — | — | 15 |
| Machine | Metronome | Normal | Status | — | — | 10 |
| Machine | Self Destruct | Normal | Physical | 200 | 100% | 5 |
| Machine | Fire Blast | Fire | Special | 110 | 85% | 5 |
| Machine | Amnesia | Psychic | Status | — | — | 20 |
| Machine | Rest | Psychic | Status | — | — | 5 |
| Machine | Rock Slide | Rock | Physical | 75 | 90% | 10 |
| Machine | Substitute | Normal | Status | — | — | 10 |
| Machine | Snore | Normal | Special | 50 | 100% | 15 |
| Machine | Curse | Ghost | Status | — | — | 10 |
| Machine | Protect | Normal | Status | — | — | 10 |
| Machine | Mud Slap | Ground | Special | 20 | 100% | 10 |
| Machine | Icy Wind | Ice | Special | 55 | 95% | 15 |
| Machine | Sandstorm | Rock | Status | — | — | 10 |
| Machine | Endure | Normal | Status | — | — | 10 |
| Machine | Charm | Fairy | Status | — | 100% | 20 |
| Machine | Swagger | Normal | Status | — | 85% | 15 |
| Machine | Attract | Normal | Status | — | 100% | 15 |
| Machine | Sleep Talk | Normal | Status | — | — | 10 |
| Machine | Return | Normal | Physical | — | 100% | 20 |
| Machine | Frustration | Normal | Physical | — | 100% | 20 |
| Machine | Encore | Normal | Status | — | 100% | 5 |
| Machine | Hidden Power | Normal | Special | 60 | 100% | 15 |
| Machine | Rain Dance | Water | Status | — | — | 5 |
| Machine | Sunny Day | Fire | Status | — | — | 5 |
| Machine | Crunch | Dark | Physical | 80 | 100% | 15 |
| Machine | Shadow Ball | Ghost | Special | 80 | 100% | 15 |
| Machine | Rock Smash | Fighting | Physical | 40 | 100% | 15 |
| Machine | Whirlpool | Water | Special | 35 | 85% | 15 |
| Machine | Uproar | Normal | Special | 90 | 100% | 10 |
| Machine | Facade | Normal | Physical | 70 | 100% | 20 |
| Machine | Focus Punch | Fighting | Physical | 150 | 100% | 20 |
| Machine | Helping Hand | Normal | Status | — | — | 20 |
| Machine | Superpower | Fighting | Physical | 120 | 100% | 5 |
| Machine | Recycle | Normal | Status | — | — | 10 |
| Machine | Brick Break | Fighting | Physical | 75 | 100% | 15 |
| Machine | Secret Power | Normal | Physical | 70 | 100% | 20 |
| Machine | Hyper Voice | Normal | Special | 90 | 100% | 10 |
| Machine | Rock Tomb | Rock | Physical | 60 | 95% | 15 |
| Machine | Shock Wave | Electric | Special | 60 | — | 20 |
| Machine | Water Pulse | Water | Special | 60 | 100% | 20 |
| Machine | Natural Gift | Normal | Physical | — | 100% | 15 |
| Machine | Fling | Dark | Physical | — | 100% | 10 |
| Machine | Seed Bomb | Grass | Physical | 80 | 100% | 15 |
| Machine | Giga Impact | Normal | Physical | 150 | 90% | 5 |
| Machine | Zen Headbutt | Psychic | Physical | 80 | 90% | 15 |
| Machine | Rock Climb | Normal | Physical | 90 | 85% | 20 |
| Machine | Gunk Shot | Poison | Physical | 120 | 80% | 5 |
| Machine | Captivate | Normal | Status | — | 100% | 20 |
| Machine | Round | Normal | Special | 60 | 100% | 15 |
| Machine | Incinerate | Fire | Special | 60 | 100% | 15 |
| Machine | Retaliate | Normal | Physical | 70 | 100% | 5 |
| Machine | Bulldoze | Ground | Physical | 60 | 100% | 20 |
| Machine | Work Up | Normal | Status | — | — | 30 |
| Machine | Confide | Normal | Status | — | — | 20 |
| Machine | Power Up Punch | Fighting | Physical | 40 | 100% | 20 |
| Machine | Stomping Tantrum | Ground | Physical | 75 | 100% | 10 |
| Machine | Tera Blast | Normal | Special | 80 | 100% | 10 |
| Machine | Trailblaze | Grass | Physical | 50 | 100% | 20 |
| Machine | Chilling Water | Water | Special | 50 | 100% | 20 |
| Method | Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| Egg | Whirlwind | Normal | Status | — | — | 20 |
| Egg | Double Edge | Normal | Physical | 120 | 100% | 15 |
| Egg | Counter | Fighting | Physical | — | 100% | 20 |
| Egg | Fissure | Ground | Physical | — | 30% | 5 |
| Egg | Self Destruct | Normal | Physical | 200 | 100% | 5 |
| Egg | Lick | Ghost | Physical | 30 | 100% | 30 |
| Egg | Substitute | Normal | Status | — | — | 10 |
| Egg | Curse | Ghost | Status | — | — | 10 |
| Egg | Charm | Fairy | Status | — | 100% | 20 |
| Egg | Pursuit | Dark | Physical | 40 | 100% | 20 |
| Egg | Natural Gift | Normal | Physical | — | 100% | 15 |
| Egg | Zen Headbutt | Psychic | Physical | 80 | 90% | 15 |
| Egg | After You | Normal | Status | — | — | 15 |
| Egg | Belch | Poison | Special | 120 | 90% | 10 |
| Method | Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| Tutor | Fire Punch | Fire | Physical | 75 | 100% | 15 |
| Tutor | Ice Punch | Ice | Physical | 75 | 100% | 15 |
| Tutor | Thunder Punch | Electric | Physical | 75 | 100% | 15 |
| Tutor | Headbutt | Normal | Physical | 70 | 100% | 15 |
| Tutor | Snore | Normal | Special | 50 | 100% | 15 |
| Tutor | Mud Slap | Ground | Special | 20 | 100% | 10 |
| Tutor | Icy Wind | Ice | Special | 55 | 95% | 15 |
| Tutor | Rollout | Rock | Physical | 30 | 90% | 20 |
| Tutor | Sleep Talk | Normal | Status | — | — | 10 |
| Tutor | Uproar | Normal | Special | 90 | 100% | 10 |
| Tutor | Focus Punch | Fighting | Physical | 150 | 100% | 20 |
| Tutor | Superpower | Fighting | Physical | 120 | 100% | 5 |
| Tutor | Recycle | Normal | Status | — | — | 10 |
| Tutor | Snatch | Dark | Status | — | — | 10 |
| Tutor | Hyper Voice | Normal | Special | 90 | 100% | 10 |
| Tutor | Covet | Normal | Physical | 60 | 100% | 25 |
| Tutor | Shock Wave | Electric | Special | 60 | — | 20 |
| Tutor | Water Pulse | Water | Special | 60 | 100% | 20 |
| Tutor | Last Resort | Normal | Physical | 140 | 100% | 5 |
| Tutor | Seed Bomb | Grass | Physical | 80 | 100% | 15 |
| Tutor | Zen Headbutt | Psychic | Physical | 80 | 90% | 15 |
| Tutor | Gunk Shot | Poison | Physical | 120 | 80% | 5 |
| Tutor | After You | Normal | Status | — | — | 15 |
| Tutor | Stomping Tantrum | Ground | Physical | 75 | 100% | 10 |
📖 Pokedex Entries
Diamond
"It wolfs down its weight in food once a day, swallowing food whole with almost no chewing."
Pearl
"It hides food under its long body hair. However, it forgets it has hidden the food."
Platinum
"In its desperation to gulp down food, it forgets about the food it has hidden under its fur."
Heartgold
"It conceals food under the long fur on its body. It carts around this food stash and swallows it without chewing."
Sun
"It needs to consume its own weight in food every day. As far as flavor is concerned, it’s indifferent."
Moon
"When it finds something that looks like it might be edible, it goes right ahead and swallows it whole. That’s why it gets fatter day by day."
Ultra Sun
"It hides food under its long fur, but it sometimes forgets about it and causes a stinky disturbance."
Ultra Moon
"Anything that looks edible, Munchlax will go on and swallow whole. Its stomach is tough enough to handle it even if the food has gone rotten."
Sword
"Stuffing itself with vast amounts of food is its only concern. Whether the food is rotten or fresh, yummy or tasteless—it does not care."
Shield
"It stores food beneath its fur. It might share just one bite, but only if it really trusts you."
Legends Arceus
"Its robust stomach allows it to nonchalantly devour even rotted matter. It pays frequent visits to villages, seeking out food scraps intended for compost."
