Mienfoo
#619

Mienfoo

Martial Arts Pokemon
Fighting
0.9 m
20.0 kg
70
Gen 5 · Unova

📊 Base Stats

45
85
50
55
50
65
Total BST: 350

⚔️ Type Effectiveness

2× Weak
Flying 2x Psychic 2x Fairy 2x
½ Resist
Bug 0.5x Rock 0.5x Dark 0.5x

✨ Abilities

Inner Focus

Prevents flinching.

Regenerator

Heals for 1/3 max HP upon switching out.

Reckless Hidden

Strengthens recoil moves to 1.2× their power.

🔄 Evolution Chain

MienfooMienfoo
Lv.50→
MienshaoMienshao

⚡ Moveset

Level MoveTypeCat.PowerAcc.PP
Lv.1 Pound Normal Physical 40 100% 35
Lv.1 Detect Fighting Status — — 5
Lv.5 Meditate Psychic Status — — 40
Lv.5 Fake Out Normal Physical 40 100% 10
Lv.10 Reversal Fighting Physical — 100% 15
Lv.15 Fury Swipes Normal Physical 18 80% 15
Lv.17 Double Slap Normal Physical 15 85% 10
Lv.20 Quick Guard Fighting Status — — 15
Lv.21 Swift Normal Special 60 — 20
Lv.25 Force Palm Fighting Physical 60 100% 10
Lv.30 U Turn Bug Physical 70 100% 20
Lv.35 Drain Punch Fighting Physical 75 100% 10
Lv.37 Jump Kick Fighting Physical 100 95% 10
Lv.40 Hone Claws Dark Status — — 15
Lv.45 Aura Sphere Fighting Special 80 — 20
Lv.51 Bounce Flying Physical 85 85% 5
Lv.55 Calm Mind Psychic Status — — 20
Lv.60 High Jump Kick Fighting Physical 130 90% 10
Method MoveTypeCat.PowerAcc.PP
Machine Mega Punch Normal Physical 80 85% 20
Machine Swords Dance Normal Status — — 20
Machine Mega Kick Normal Physical 120 75% 5
Machine Take Down Normal Physical 90 85% 20
Machine Low Kick Fighting Physical — 100% 20
Machine Strength Normal Physical 80 100% 15
Machine Dig Ground Physical 80 100% 10
Machine Toxic Poison Status — 90% 10
Machine Agility Psychic Status — — 30
Machine Double Team Normal Status — — 15
Machine Reflect Psychic Status — — 20
Machine Focus Energy Normal Status — — 30
Machine Swift Normal Special 60 — 20
Machine Rest Psychic Status — — 5
Machine Rock Slide Rock Physical 75 90% 10
Machine Substitute Normal Status — — 10
Machine Snore Normal Special 50 100% 15
Machine Reversal Fighting Physical — 100% 15
Machine Protect Normal Status — — 10
Machine Endure Normal Status — — 10
Machine Swagger Normal Status — 85% 15
Machine Attract Normal Status — 100% 15
Machine Sleep Talk Normal Status — — 10
Machine Return Normal Physical — 100% 20
Machine Frustration Normal Physical — 100% 20
Machine Baton Pass Normal Status — — 40
Machine Hidden Power Normal Special 60 100% 15
Machine Rain Dance Water Status — — 5
Machine Sunny Day Fire Status — — 5
Machine Psych Up Normal Status — — 10
Machine Rock Smash Fighting Physical 40 100% 15
Machine Facade Normal Physical 70 100% 20
Machine Focus Punch Fighting Physical 150 100% 20
Machine Taunt Dark Status — 100% 20
Machine Helping Hand Normal Status — — 20
Machine Revenge Fighting Physical 60 100% 10
Machine Brick Break Fighting Physical 75 100% 15
Machine Knock Off Dark Physical 65 100% 20
Machine Secret Power Normal Physical 70 100% 20
Machine Rock Tomb Rock Physical 60 95% 15
Machine Aerial Ace Flying Physical 60 — 20
Machine Bulk Up Fighting Status — — 20
Machine Bounce Flying Physical 85 85% 5
Machine Calm Mind Psychic Status — — 20
Machine U Turn Bug Physical 70 100% 20
Machine Close Combat Fighting Physical 120 100% 5
Machine Payback Dark Physical 50 100% 10
Machine Fling Dark Physical — 100% 10
Machine Aura Sphere Fighting Special 80 — 20
Machine Poison Jab Poison Physical 80 100% 20
Machine Drain Punch Fighting Physical 75 100% 10
Machine Focus Blast Fighting Special 120 70% 5
Machine Stone Edge Rock Physical 100 80% 5
Machine Grass Knot Grass Special — 100% 20
Machine Low Sweep Fighting Physical 65 100% 20
Machine Round Normal Special 60 100% 15
Machine Ally Switch Psychic Status — — 15
Machine Acrobatics Flying Physical 55 100% 15
Machine Retaliate Normal Physical 70 100% 5
Machine Work Up Normal Status — — 30
Machine Confide Normal Status — — 20
Machine Power Up Punch Fighting Physical 40 100% 20
Machine Coaching Fighting Status — — 10
Machine Tera Blast Normal Special 80 100% 10
Machine Trailblaze Grass Physical 50 100% 20
Machine Upper Hand Fighting Physical 65 100% 15
Method MoveTypeCat.PowerAcc.PP
Egg Low Kick Fighting Physical — 100% 20
Egg Endure Normal Status — — 10
Egg Baton Pass Normal Status — — 40
Egg Vital Throw Fighting Physical 70 — 10
Egg Focus Punch Fighting Physical 150 100% 20
Egg Smelling Salts Normal Physical 70 100% 10
Egg Knock Off Dark Physical 65 100% 20
Egg Feint Normal Physical 30 100% 10
Egg Me First Normal Status — — 20
Egg Ally Switch Psychic Status — — 15
Method MoveTypeCat.PowerAcc.PP
Tutor Low Kick Fighting Physical — 100% 20
Tutor Snore Normal Special 50 100% 15
Tutor Sleep Talk Normal Status — — 10
Tutor Focus Punch Fighting Physical 150 100% 20
Tutor Helping Hand Normal Status — — 20
Tutor Role Play Psychic Status — — 10
Tutor Knock Off Dark Physical 65 100% 20
Tutor Bounce Flying Physical 85 85% 5
Tutor Drain Punch Fighting Physical 75 100% 10
Tutor Ally Switch Psychic Status — — 15
Tutor Dual Chop Dragon Physical 40 90% 15
Tutor Coaching Fighting Status — — 10

📖 Pokedex Entries

Black
"In fights, they dominate with onslaughts of flowing, continuous attacks. With their sharp claws, they cut enemies."
White
"They have mastered elegant combos. As they concentrate, their battle moves become swifter and more precise."
Black 2
"It takes pride in the speed at which it can use moves. What it loses in power, it makes up for in quantity."
Ultra Sun
"They can often be seen in packs in the morning, slowly moving their bodies through a series of poses."
Ultra Moon
"They seclude themselves in the mountains and devote themselves to training. The form of their kicks and chops differs from pack to pack."
Sword
"In one minute, a well-trained Mienfoo can chop with its arms more than 100 times."
Shield
"Though small, Mienfoo’s temperament is fierce. Any creature that approaches Mienfoo carelessly will be greeted with a flurry of graceful attacks."
← Stunfisk Mienshao →